I haven’t done a what I eat in a day in a while and you guys seem to like it so I’m back with a what I eat ‘summer’ edition. Summer is when I’m most motivated to eat healthier, the sun is shining and warm comfort food isn’t needed – instead, it’s all about salads, fruit and frozen yoghurt!
To Drink- Lemon and tropical squash Water
To eat – Roasted pepper, quinoa, garlic mushrooms, crumbled low fat feta
To Drink- Virtue ‘lemon and lime’sparkling water
To eat – Cod with a parsley crumble, broccoli and tomatoes.
I hope you guys enjoyed seeing what I’ve been eating recently to stay healthy and that it motivates you to stay healthy ready for the summer!
See you guys next Sunday at 6 pm!
– Lauren, XO